“Some days I move mountains. Other days, I rest and remind myself that I still moved”
Author: Cooking in Cowboy Boots
Embracing the Power of Gratitude with a Savory Sweet & Sour Meatball Recipe
Let’s be honest — gratitude isn’t always easy, I get it and I am one who 100% knows how lucky I am. But I am also the first to admit that gratitude isn’t always easy. Especially when your body doesn’t cooperate. When you wake up already tired. When plans are cancelled again, because you just…
Bucket List: Dreams to Reality with a Spicy Beer Chili Recipe
Why do we wait until things take a turn for the worse to start a bucket list?
Winds of Change + Prime Rib & Hamburger Beef Barley Soup
Change — it’s funny how it can feel both terrifying and exciting all at once, isn’t it? We’ve made the big decision to sell our house, and as I stand in the middle of the chaos of boxes, paint cans, and “keep or donate” piles, I can’t help but feel every emotion at once. The…
When Life (and MS) Tells You It’s Time to Pivot – Tysabri to Mavenclad
When MS changes the plan sometimes the only choice is to pivot – with faith, courage and a little grit
My Action Plan for MS – Weathering the Storms & A bonus of Smoked Burnt Ends Pork Belly
Living with Multiple Sclerosis means learning to expect the unexpected — flares happen, and they can turn a normal day upside down. Over the years, I’ve built my own action plan for when MS tries to take the wheel. From being honest with loved ones and tracking symptoms to practicing self-compassion and finding joy in small things (like a bowl of cornbread or time in the garden), these steps help me navigate the storms with grace, grit, and a little bit of hope.
What doctors may not tell you when you are first diagnosed with MS
When I was first diagnosed with MS, I had no idea what to expect. Over time, I’ve learned that doctors can’t tell you everything—because every journey is unique. Here’s what I wish I’d known back then about living, learning, and finding grace through the unknown.
Managing When Life Throws You A Curveball
When life throws a curveball, sometimes all you can do is hold tight to what matters most — family, faith, and small moments of joy. This week reminded me that love, laughter, and routine can be powerful anchors when the world feels uncertain.
finding My North Statr: Choosing My Words for the Year & Bean Soup and Sweet Skillet Cornbread
A new year, a fresh guiding light. I’m setting my intentions with three words — Authenticity, Intention, and Self-Reflection — as I learn to live slower, truer, and more purposefully (with a cozy recipe or two to sweeten the journey).
When Gratitude Turns to Frustration: One Patients Plea for Change
Canada’s healthcare system is in crisis — and those who need it most are being left behind. Over a million British Columbians don’t have a family doctor, and the cracks are widening. As someone living with chronic illness, I’ve had enough. Here’s my rant, and my plea for change.