When Managing Becomes a Full Time Job: Living with Chronic Illness Burnout

Living with a chronic illness can feel like working overtime without a day off. Between managing symptoms, appointments, and emotions, burnout is bound to happen. Here’s how I’ve learned to recognize it, cope with it, and remind myself that grace and gratitude matter just as much as grit. Because even when life gets heavy, there’s still room for grace, grit, and a little Jalapeño Jelly.

Managing When Life Throws You A Curveball

When life throws a curveball, sometimes all you can do is hold tight to what matters most — family, faith, and small moments of joy. This week reminded me that love, laughter, and routine can be powerful anchors when the world feels uncertain.

finding My North Statr: Choosing My Words for the Year & Bean Soup and Sweet Skillet Cornbread

A new year, a fresh guiding light. I’m setting my intentions with three words — Authenticity, Intention, and Self-Reflection — as I learn to live slower, truer, and more purposefully (with a cozy recipe or two to sweeten the journey).

When Gratitude Turns to Frustration: One Patients Plea for Change

Canada’s healthcare system is in crisis — and those who need it most are being left behind. Over a million British Columbians don’t have a family doctor, and the cracks are widening. As someone living with chronic illness, I’ve had enough. Here’s my rant, and my plea for change.

From Barn Stalls to Blogging – A Few Fun Facts & A Perfect Fall Soup

From pole bending championships to barn stalls and Disneyland tears — today’s post is all about the little things no one would ever guess about me. Oh, and since it’s officially soup weather in BC, I’m sharing my new favourite cozy recipe too!

Angry No More

As I do every year when August rolls around, my thoughts drift to my mom. It’s not that I don’t think of her at other times, but the weeks leading up to her birthday always bring a different kind of reflection. A soft tug on my heart. A remembering. When I sat down to write…

Another Senseless Tragedy

As a mom and a grandmother, I am numb, angry, frustrated, and heartbroken. I consider myself to be a woman of faith, hope and optimism, but honestly today I am struggling to find that space. Today I am a woman who has been knocked to the ground, a woman who is feeling despair. I don’t…

Ready to Travel? Not before trying this Roasted Butterflied Chicken or Turkey!

Wherever in the world you may be, I imagine that you’ve either been in a complete lockdown, partial lockdown, or some sort of quarantine for the past several years, I know we have. With the world as we know it grinding to a halt and pretty much all travel cancelled, It’s been 2 long years since…