Embrace Love: Unshakeable Gift of Family & Our Favourite Avocado Feta Butter Lettuce Salad

My reflection on the love and support of family, paired with a fresh avocado butter lettuce salad recipe—simple, healthy, and perfect for sharing.

Embracing the Power of Gratitude with a Savory Sweet & Sour Meatball Recipe

Let’s be honest — gratitude isn’t always easy, I get it and I am one who 100% knows how lucky I am. But I am also the first to admit that gratitude isn’t always easy.  Especially when your body doesn’t cooperate. When you wake up already tired. When plans are cancelled again, because you just…

I hope we taught our daughters these lessons & Oatmeal Cranberry Cookies

Raising daughters has been one of life’s greatest joys — and biggest teachers. As I look back, I can only hope we’ve shown them the value of kindness, resilience, laughter, and loving deeply — lessons that outlast any advice we could ever give. 🤎

Winds of Change + Prime Rib & Hamburger Beef Barley Soup

Change — it’s funny how it can feel both terrifying and exciting all at once, isn’t it? We’ve made the big decision to sell our house, and as I stand in the middle of the chaos of boxes, paint cans, and “keep or donate” piles, I can’t help but feel every emotion at once. The…

My Action Plan for MS – Weathering the Storms & A bonus of Smoked Burnt Ends Pork Belly

Living with Multiple Sclerosis means learning to expect the unexpected — flares happen, and they can turn a normal day upside down. Over the years, I’ve built my own action plan for when MS tries to take the wheel. From being honest with loved ones and tracking symptoms to practicing self-compassion and finding joy in small things (like a bowl of cornbread or time in the garden), these steps help me navigate the storms with grace, grit, and a little bit of hope.