Living with a chronic illness can feel like working overtime without a day off. Between managing symptoms, appointments, and emotions, burnout is bound to happen. Here’s how I’ve learned to recognize it, cope with it, and remind myself that grace and gratitude matter just as much as grit. Because even when life gets heavy, there’s still room for grace, grit, and a little Jalapeño Jelly.
Category: Who Am I?
Managing When Life Throws You A Curveball
When life throws a curveball, sometimes all you can do is hold tight to what matters most — family, faith, and small moments of joy. This week reminded me that love, laughter, and routine can be powerful anchors when the world feels uncertain.
finding My North Statr: Choosing My Words for the Year & Bean Soup and Sweet Skillet Cornbread
A new year, a fresh guiding light. I’m setting my intentions with three words — Authenticity, Intention, and Self-Reflection — as I learn to live slower, truer, and more purposefully (with a cozy recipe or two to sweeten the journey).
When Gratitude Turns to Frustration: One Patients Plea for Change
Canada’s healthcare system is in crisis — and those who need it most are being left behind. Over a million British Columbians don’t have a family doctor, and the cracks are widening. As someone living with chronic illness, I’ve had enough. Here’s my rant, and my plea for change.
From Barn Stalls to Blogging – A Few Fun Facts & A Perfect Fall Soup
From pole bending championships to barn stalls and Disneyland tears — today’s post is all about the little things no one would ever guess about me. Oh, and since it’s officially soup weather in BC, I’m sharing my new favourite cozy recipe too!
Angry No More
As I do every year when August rolls around, my thoughts drift to my mom. It’s not that I don’t think of her at other times, but the weeks leading up to her birthday always bring a different kind of reflection. A soft tug on my heart. A remembering. When I sat down to write…
Ready to Travel? Not before trying this Roasted Butterflied Chicken or Turkey!
Wherever in the world you may be, I imagine that you’ve either been in a complete lockdown, partial lockdown, or some sort of quarantine for the past several years, I know we have. With the world as we know it grinding to a halt and pretty much all travel cancelled, It’s been 2 long years since…
Letter To My Younger Self
What would you say to your younger self?
I’m a Slow Learner, But I’m Doing It
I am a continual work in progress, but really who isn’t?
That Escalated Quickly & Indulgent Cannabis Infused Cream
How do you prioritize care when you have multiple Chronic Health conditions?