20 Years Living with MS: Lessons, Lemonade, and Learning to Slow Down

After 20 years with Multiple Sclerosis, I’m reflecting on the lessons, resilience, humour, and unexpected joy that chronic illness has brought — plus a little reminder that sometimes turning lemons into lemonade includes actual lemon loaf.

More Than Medicine ~ When Doctors Become Allies

Living with Multiple Sclerosis means appointments are part of the rhythm of my life. Add osteoarthritis and the realities of getting older, and suddenly my calendar tells a story I never planned on writing. Somewhere along the way, my doctors stopped being just specialists…and became my biggest allies.

Embracing the Power of Gratitude with a Savory Sweet & Sour Meatball Recipe

Let’s be honest — gratitude isn’t always easy, I get it and I am one who 100% knows how lucky I am. But I am also the first to admit that gratitude isn’t always easy.  Especially when your body doesn’t cooperate. When you wake up already tired. When plans are cancelled again, because you just…

Multiple Sclerosis Awareness Month & Nana’s Buns in a Bowl

  March is Multiple Sclerosis Awareness month so in honour of that, I thought I would write a little about what MS has been for me, and pardon me if you’ve already heard it all, but I’m just going to go ahead and blame that on the brain fog! Speaking of brain fog – You…

Win Taste and Show Banana Bread & 2 Months Away!

Well, exciting stuff is just on the horizon! We are getting ready to head out for 2 months in our trailer…..eek!  If I’m going to be honest, I’m more than a little nervous about it. We are going to try our hand at being a snowbird.  For those who don’t know what a snowbird is,…

It’s a New Year! Celebrate with this Vietnamese Chicken Noodle Bowl

Ahhh, another successful holiday season has come and gone!  Now just to get things back to normal – whatever normal means.  I love Christmas – decorating with all the twinkly lights, wrapping gifts that we choose so carefully for Christmas, baking yummy treats for the family gatherings, playing games, listening to Christmas music – all…