20 Years Living with MS: Lessons, Lemonade, and Learning to Slow Down

After 20 years with Multiple Sclerosis, I’m reflecting on the lessons, resilience, humour, and unexpected joy that chronic illness has brought — plus a little reminder that sometimes turning lemons into lemonade includes actual lemon loaf.

Hydrangeas, Hope & The Joy of a New-to-Us Garden

Moving into a new-to-us home turns every garden season into a bit of a treasure hunt. This spring, a quietly resilient hydrangea reminded me that blooming doesn’t have to be loud or perfect — sometimes it simply means showing up again. A gentle reflection on gardening, living with MS, and finding comfort in slow, steady growth… plus a simple lemon herb chicken recipe inspired by the season.

More Than Medicine ~ When Doctors Become Allies

Living with Multiple Sclerosis means appointments are part of the rhythm of my life. Add osteoarthritis and the realities of getting older, and suddenly my calendar tells a story I never planned on writing. Somewhere along the way, my doctors stopped being just specialists…and became my biggest allies.

Embracing the Power of Gratitude with a Savory Sweet & Sour Meatball Recipe

Let’s be honest — gratitude isn’t always easy, I get it and I am one who 100% knows how lucky I am. But I am also the first to admit that gratitude isn’t always easy.  Especially when your body doesn’t cooperate. When you wake up already tired. When plans are cancelled again, because you just…