After 20 years with Multiple Sclerosis, I’m reflecting on the lessons, resilience, humour, and unexpected joy that chronic illness has brought — plus a little reminder that sometimes turning lemons into lemonade includes actual lemon loaf.
Tag: Symptom Management
Relief Strategies for MS & Sciatica with Tomatillo Salsa Delight
Between fatigue, nerve pain and sleepless nights, I’ve learned to celebrate little victories. This easy, bright tomatillo salsa is one of them!
Managing MS: Navigating Social Media Challenges
I’m not too proud to say I can turn a molehill into a mountain but it can always go back the other way
When Life (and MS) Tells You It’s Time to Pivot – Tysabri to Mavenclad
When MS changes the plan sometimes the only choice is to pivot – with faith, courage and a little grit
My Action Plan for MS – Weathering the Storms & A bonus of Smoked Burnt Ends Pork Belly
Living with Multiple Sclerosis means learning to expect the unexpected — flares happen, and they can turn a normal day upside down. Over the years, I’ve built my own action plan for when MS tries to take the wheel. From being honest with loved ones and tracking symptoms to practicing self-compassion and finding joy in small things (like a bowl of cornbread or time in the garden), these steps help me navigate the storms with grace, grit, and a little bit of hope.
What doctors may not tell you when you are first diagnosed with MS
When I was first diagnosed with MS, I had no idea what to expect. Over time, I’ve learned that doctors can’t tell you everything—because every journey is unique. Here’s what I wish I’d known back then about living, learning, and finding grace through the unknown.
That Escalated Quickly & Indulgent Cannabis Infused Cream
How do you prioritize care when you have multiple Chronic Health conditions?
That Darn Disability “Form” Again
This year is going to be different!
My Word for 2021 & Garlicky Hummus – YUMMY!
Here it is, February already. I’m a little late to the 2021 party as I have been dealing with a relapse of my Multiple Sclerosis that has been challenging, but I feel like a bear coming out of hibernation – I am slowly coming out of it, so here I am getting stronger and better…
My Chronic Life
Did you know that 2.8 million people worldwide have MS (1 in 3,000 people). And globally, approximately one in three of all adults suffer from multiple chronic conditions (MCCs). “Get well soon or I hope all is well!” Both common things to say to someone who is under the weather, and while the sentiment is…