When the Road Teaches You Where Home Is

After a year and a half of chasing our bucket list and living untethered, I thought we still had more road ahead of us. But somewhere along the way — and especially when we stepped into the house we would eventually call home — something shifted. This is a reflection on adventure, roots, and the quiet pull of family that reminds you where home really is.

Winds of Change + Prime Rib & Hamburger Beef Barley Soup

Change — it’s funny how it can feel both terrifying and exciting all at once, isn’t it? We’ve made the big decision to sell our house, and as I stand in the middle of the chaos of boxes, paint cans, and “keep or donate” piles, I can’t help but feel every emotion at once. The…

My Action Plan for MS – Weathering the Storms & A bonus of Smoked Burnt Ends Pork Belly

Living with Multiple Sclerosis means learning to expect the unexpected — flares happen, and they can turn a normal day upside down. Over the years, I’ve built my own action plan for when MS tries to take the wheel. From being honest with loved ones and tracking symptoms to practicing self-compassion and finding joy in small things (like a bowl of cornbread or time in the garden), these steps help me navigate the storms with grace, grit, and a little bit of hope.

What doctors may not tell you when you are first diagnosed with MS

When I was first diagnosed with MS, I had no idea what to expect. Over time, I’ve learned that doctors can’t tell you everything—because every journey is unique. Here’s what I wish I’d known back then about living, learning, and finding grace through the unknown.

Managing When Life Throws You A Curveball

When life throws a curveball, sometimes all you can do is hold tight to what matters most — family, faith, and small moments of joy. This week reminded me that love, laughter, and routine can be powerful anchors when the world feels uncertain.

finding My North Statr: Choosing My Words for the Year & Bean Soup and Sweet Skillet Cornbread

A new year, a fresh guiding light. I’m setting my intentions with three words — Authenticity, Intention, and Self-Reflection — as I learn to live slower, truer, and more purposefully (with a cozy recipe or two to sweeten the journey).

When Gratitude Turns to Frustration: One Patients Plea for Change

Canada’s healthcare system is in crisis — and those who need it most are being left behind. Over a million British Columbians don’t have a family doctor, and the cracks are widening. As someone living with chronic illness, I’ve had enough. Here’s my rant, and my plea for change.

From Barn Stalls to Blogging – A Few Fun Facts & A Perfect Fall Soup

From pole bending championships to barn stalls and Disneyland tears — today’s post is all about the little things no one would ever guess about me. Oh, and since it’s officially soup weather in BC, I’m sharing my new favourite cozy recipe too!