Santosha – To be content with what is My sister in law and I have registered for a yoga class once a week for 10 weeks taught by one of my favorite people. I have known this instructor for at least 10 years – I first hired him as an instructor teaching yoga and fitness…
Tag: Symptom Management
Kahlua Cinnamon Apple Bread and Some Basic Rules I Live By
As you know I have been on a journey since going on Long Term Disability – I don’t know if you have ever done it before but what I didn’t expect was all of the self-reflection that goes along with finding a new normal for yourself so regularly I find myself revisiting the rules or…
Ready, Set, Action!
You make hundreds of small decisions all day, every day. What to wear, what to eat, should I buy this, where will I go for lunch, who should I go for a walk with or should I just park it on the couch, who will I love, I’ll answer this call and not answer this…
Who’s in Control of my MS? I am! & No Bake Energy Bites for the Win
Let me start by saying that this post may be a bit heavy but I’m doing it anyway! About 18 years ago, I was in a serious car accident driving home from work. The ambulance attendants said I was lucky to be alive and judging by the looks of my car and how I felt,…
My Oily Journey
We are getting oily over here, and by oily, I mean Essential Oils! We are using these babies for everything. I originally started using essential oils just to diffuse for their lovely smell, however since then I learned they are so much more valuable than that! After researching essential oils, we now use them daily…