As another anniversary of my dad’s passing approaches, I find myself reflecting on how time, perspective, and even chronic illness have reshaped how I see our relationship. Healing doesn’t always happen quickly — but sometimes it arrives when we’re finally ready to receive it.
Tag: Mindset
20 Years Living with MS: Lessons, Lemonade, and Learning to Slow Down
After 20 years with Multiple Sclerosis, I’m reflecting on the lessons, resilience, humour, and unexpected joy that chronic illness has brought — plus a little reminder that sometimes turning lemons into lemonade includes actual lemon loaf.
Hydrangeas, Hope & The Joy of a New-to-Us Garden
Moving into a new-to-us home turns every garden season into a bit of a treasure hunt. This spring, a quietly resilient hydrangea reminded me that blooming doesn’t have to be loud or perfect — sometimes it simply means showing up again. A gentle reflection on gardening, living with MS, and finding comfort in slow, steady growth… plus a simple lemon herb chicken recipe inspired by the season.
Things I’m Learning in This Season
In this season of life, I’m learning that slower doesn’t mean stuck — it means present. After years of raising kids, working full-time, traveling, and moving at full speed, I’m finding joy in being rooted, nesting into our new home, and savouring the small, everyday moments. This post is a reflection on choosing stillness, honouring change, and ending the day with a meal that feels just right.
Bucket List Living: Finding Joy Every Day
Between RV adventures and cozy days in the kitchen, I’m learning how to feed my soul and live my bucket list—one joyful moment at a time.
Relief Strategies for MS & Sciatica with Tomatillo Salsa Delight
Between fatigue, nerve pain and sleepless nights, I’ve learned to celebrate little victories. This easy, bright tomatillo salsa is one of them!
Embrace Love: Unshakeable Gift of Family & Our Favourite Avocado Feta Butter Lettuce Salad
My reflection on the love and support of family, paired with a fresh avocado butter lettuce salad recipe—simple, healthy, and perfect for sharing.
Overcoming MS: Still Standing After the Storms with a Quick Orzo Greek Salad Recipe
“Some days I move mountains. Other days, I rest and remind myself that I still moved”
Embracing the Power of Gratitude with a Savory Sweet & Sour Meatball Recipe
Let’s be honest — gratitude isn’t always easy, I get it and I am one who 100% knows how lucky I am. But I am also the first to admit that gratitude isn’t always easy. Especially when your body doesn’t cooperate. When you wake up already tired. When plans are cancelled again, because you just…
Bucket List: Dreams to Reality with a Spicy Beer Chili Recipe
Why do we wait until things take a turn for the worse to start a bucket list?